Legal steroid alternatives
Information on how NOT to abuse steroids.
What are the health hazards of anabolic steroids?
"There can be a whole panoply of side effects, even with prescribed doses," says Dr. Wadler. "Some are visible to the naked eye and some are internal. Some are physical, others are psychological. With unsupervised steroid use, wanton 'megadosing' or stacking (using a combination of different steroids), the effects can be irreversible or undetected until it's too late." Also, if anabolic steroids are injected, transmitting or contracting HIV and Hepatitis B through shared needle use is a very real concern.
Additionally, Dr. Wadler stresses that "unlike almost all other drugs, all steroid based hormones have one unique characteristic -- their dangers may not be manifest for months, years and even decades. Therefore, long after you gave them up you may develop side effects."
What are anabolic steroids?
Anabolic steroids -- or more precisely, anabolic-androgenic steroids -- are the synthetic derivatives of the naturally occurring male anabolic hormone testosterone. Both anabolic and androgenic have origins from the Greek: anabolic, meaning "to build," and androgenic, meaning "masculinizing." Testosterone's natural androgenic effects trigger the maturing of the male reproductive system in puberty, including the growth of body hair and the deepening of the voice. The hormone's anabolic effect helps the body retain dietary protein, which aids in the development of muscles. "Although there are many types of steroids with varying degrees of anabolic and androgenic properties, it's the anabolic property of steroids that lures athletes," says Dr. Wadler. "They take them to primarily increase muscle mass and strength." effect of steroid use
What are steroids?
You may have heard them called 'roids, juice, hype, or pump. Anabolic steroids are powerful drugs that many people take in high doses to boost athletic performance. Anabolic means "building body tissue." Anabolic steroids help build muscle tissue and increase body mass by acting like the body's natural male hormone, testosterone.
Lower doses of anabolic steroids sometimes are used to treat a handful of very serious medical conditions. They should not be confused with corticosteroids, which are used to treat common medical conditions such as asthma and arthritis. Corticosteroids are strong medications, but do not have muscle-building effects. Anabolic steroids are the ones abused by athletes and others who want a shortcut to becoming bigger and stronger.
Legal steroid alternatives: Steroids also increase the risk that blood clots will form in blood vessels, potentially disrupting blood flow and damaging the heart muscle so that it does not pump blood effectively.
Liver
Steroid abuse has been associated with liver tumors and a rare condition called peliosis hepatis, in which blood-filled cysts form in the liver. Both the tumors and the cysts can rupture, causing internal bleeding.
Facial hair growth
Deepened voice
Breast reduction
Menstrual cycle changes
With continued use of anabolic steroids, both sexes can experience the following effects, which range from the merely unsightly to the life endangering. They include:
Acne
Bloated appearance
Rapid weight gain
Clotting disorders
Liver damage
Premature heart attacks and strokes
Elevated cholesterol levels
Weakened tendons
To bulk up the artificial way-using steroids-puts teens at risk for more than liver disease and cardiovascular disease. Steroids can weaken the immune system, which is what helps the body fight against germs and disease. That means that illnesses and diseases have an easy target in a steroid abuser.
By injecting steroids by needle, teens can add HIV and hepatitis B and C to their list of health hazards. Many abusers share non-sterile "works" or drug injection equipment that can spread life-threatening viral infections. chronic steriod use - legal steroid alternatives. Emotional effects
Steroids also can have the following effects on the mind and behavior:
"Roid rage" - severe, aggressive behavior that may result in violence, such as fighting or destroying property
Severe mood swings
Hallucinations - seeing or hearing things that are not really there
Paranoia - extreme feelings of mistrust and fear
Anxiety and panic attacks
Depression and thoughts of suicide
An angry, hostile, or irritable mood
A word about… Supplements
Over-the-counter supplements such as creatine and androstenedione ("andro") are gaining popularity. Though these supplements are not steroids, manufacturers claim they can build muscles, and improve strength and stamina, without the side effects of steroids.
Steroids do make users bulk up, but the health risks are high. It's true, on steroids biceps bulge; abs ripple; and quads balloon. But that's just on the outside. Steroid users may be very pleased when they flex in the mirror, but they may create problems on the inside. These problems may hurt them the rest of their lives. As a matter of fact steroid use can shorten their lives.
Steroids Cause Hormone Imbalances
For teens, hormone balance is important. Hormones are involved in the development of a girl's feminine traits and a boy's masculine traits. When someone abuses steroids, gender mix-ups happen.
Using steroids, guys can experience shrunken testicles and reduced sperm count. They can also end up with breasts, a condition called gynecomastia.
Using steroids, girls can become more masculine. Their voices deepen. They grow excessive body hair. Their breast size decreases.
Are anabolic steroids addictive?
An undetermined percentage of steroid abusers may become addicted to the drugs, as evidenced by their continued abuse despite physical problems and negative effects on social relations. Also, steroid abusers typically spend large amounts of time and money obtaining the drugs, which is another indication that they may be addicted. Individuals who abuse steroids can experience withdrawal symptoms when they stop taking steroids, such as mood swings, fatigue, restlessness, loss of appetite, insomnia, reduced sex drive, and steroid cravings. The most dangerous of the withdrawal symptoms is depression, because it sometimes leads to suicide attempts. If left untreated, some depressive symptoms associated with anabolic steroid withdrawal have been known to persist for a year or more after the abuser stops taking the drugs. how to buy illegal steroids
But doctors never prescribe anabolic steroids to young, healthy people to help them build muscles. Without a prescription from a doctor, steroids are illegal.
There are many different kinds of steroids. Here's a list of some of the most common anabolic steroids taken today: anadrol, oxandrin, dianabol, winstrol, deca-durabolin, and equipoise.
What Are the Common Street Names?
Slang words for steroids are hard to find. Most people just say steroids. On the street, steroids may be called roids or juice. [2] The scientific name for this class of drugs is anabolic-androgenic steroids. Anabolic refers to muscle-building. Androgenic refers to increased male characteristics. But even scientists shorten it to anabolic steroids. [3]
Legal steroid alternatives. What is the scope of steroid use in the United States?
The 2005 Monitoring the Future study, a NIDA-funded survey of drug use among adolescents in middle and high schools across the United States, reported that past year use of steroids decreased significantly among 8th- and 10th-graders since peak use in 2000. Among 12th-graders, there was a different trend—from 2000 to 2004, past year steroid use increased, but in 2005 there was a significant decrease, from 2.5 percent to 1.5 percent.
Steroid abuse affects individuals of various ages. However, it is difficult to estimate the true prevalence of steroid abuse in the United States because many data sources that measure drug abuse do not include steroids. Scientific evidence indicates that anabolic steroid abuse among athletes may range between one and six percent.
Stories about athletes and steroids seem to pop up regularly in the news. Some professional baseball players, cyclists, and track stars have been accused of — and in some cases have admitted to — using steroids to give them an edge competitively.
And steroid use has trickled down to younger athletes too, who face fierce pressure to be stronger and faster, and to make it to college and professional leagues. Some research has shown that 5% of teen boys and 2.5% of teen girls have used some form of anabolic steroids.
Steroids promise bold results, but there is little proof that they deliver any such benefits. Extensive research, however, shows how they can harm developing kids — with some of these ill effects not likely to turn up until years later. And steroids are illegal, too.
It's important to understand the facts about steroids, their side effects, and what can drive kids to try them. Being aware of the kinds of pressures kids deal with in sports can help you make sure that your child isn't at risk.
Side Effects:
Baldness can be caused by steroid abuse.
Because of how steroids act on the limbic system in the brain, mood swings, including homicidal rage can occur.
Taking roids can cause pimples to pop up.
Females who take steroids can become more masculine. Their voices can deepen.
A condition called atherosclerosis can be caused by steroid use. This condition can lead to a heart attack or stroke.
When hormone production is disrupted, males can develop breasts, a condition called gynecomastia.
Tumors and blood-filled cysts can develop on the liver of steroid users.
Increased levels of hormones signal bones to stop growing. about anabolic steriods Train safely, without using drugs.
Eat a healthy diet.
Get plenty of rest.
Set realistic goals and be proud of yourself when you reach them.
Seek out training supervision, coaching, and advice from a reliable professional.
Avoid injuries by playing safely and using protective gear.
Talk to your pediatrician about nutrition, your health, preventing injury, and safe ways to gain strength.
If you, your friends, or teammates are using steroids, get help. Share this information with friends and teammates. Take a stand against the use of steroids and other drugs. Truly successful athletes combine their natural abilities with hard work to win. There is no quick and easy way to become the best.
Scientists have attempted to test the association between anabolic steroids and aggression by administering high steroid doses or placebo for days or weeks to human volunteers and then asking the people to report on their behavioral symptoms. To date, four such studies have been conducted. In three, high steroid doses did produce greater feelings of irritability and aggression than did placebo, although the effects appear to be highly variable across individuals. In one study, the drugs did not have that effect. One possible explanation, according to the researchers, is that some but not all anabolic steroids increase irritability and aggression. Recent animal studies show an increase in aggression after steroid administration.
NIDA-funded prevention research helps reduce steroid abuse.
Amore sophisticated approach has shown promise for preventing steroid abuse among players on high school sports teams. The Adolescents Training and Learning to Avoid Steroids (ATLAS) program is showing high school football players that they do not need steroids to build powerful muscles and improve athletic performance. By educating student athletes about the harmful effects of anabolic steroids and providing nutrition and weight-training alternatives to steroid use, the ATLAS program has increased football players' healthy behaviors and reduced their intentions to abuse steroids. In the program, coaches and team leaders teach the harmful effects of anabolic steroids and other illicit drugs on immediate sports performance, and discuss how to refuse offers of drugs. legal steroid alternatives! Hormonal system
Steroid abuse disrupts the normal production of hormones in the body, causing both reversible and irreversible changes. Changes that can be reversed include reduced sperm production and shrinking of the testicles (testicular atrophy). Irreversible changes include male-pattern baldness and breast development (gynecomastia) in men. In one study of male bodybuilders, more than half had testicular atrophy and/or gynecomastia.
In the female body, anabolic steroids cause masculinization. Breast size and body fat decrease, the skin becomes coarse, the clitoris enlarges, and the voice deepens. Women may experience excessive growth of body hair but lose scalp hair. With continued administration of steroids, some of these effects become irreversible.
Teens at Risk for Stunted Growth?
Teens who abuse steroids before the typical adolescent growth spurt risk staying short and never reaching their full adult height. Why? Because the body is programmed to stop growing after puberty. When hormone levels reach a certain point, the body thinks it has already gone through puberty. So, bones get the message to stop growing way too soon.
Steroid Abuse Can Be Fatal
When steroids get into the body, they go to different organs and muscles. Steroids affect individual cells and makes them create proteins. These proteins spell trouble.
Skin
Steroid abuse can cause acne, cysts, and oily hair and skin.
Infections
Many abusers who inject anabolic steroids may use nonsterile injection techniques or share contaminated needles with other abusers. In addition, some steroid preparations are manufactured illegally under nonsterile conditions. These factors put abusers at risk for acquiring lifethreatening viral infections, such as HIV and hepatitis B and C. Abusers also can develop endocarditis, a bacterial infection that causes a potentially fatal inflammation of the inner lining of the heart. Bacterial infections also can cause pain and abscess formation at injection sites. side effects of steroids in children
Musculoskeletal system
Rising levels of testosterone and other sex hormones normally trigger the growth spurt that occurs during puberty and adolescence and provide the signals to stop growth as well. When a child or adolescent takes anabolic steroids, the resulting artificially high sex hormone levels can prematurely signal the bones to stop growing.
Cardiovascular system
Steroid abuse has been associated with cardiovascular diseases (CVD), including heart attacks and strokes, even in athletes younger than 30. Steroids contribute to the development of CVD, partly by changing the levels of lipoproteins that carry cholesterol in the blood. Steroids, particularly oral steroids, increase the level of low-density lipoprotein (LDL) and decrease the level of high-density lipoprotein (HDL). High LDL and low HDL levels increase the risk of atherosclerosis, a condition in which fatty substances are deposited inside arteries and disrupt blood flow. If blood is prevented from reaching the heart, the result can be a heart attack. If blood is prevented from reaching the brain, the result can be a stroke.
Legal steroid alternatives - During the 1930s, scientists discovered that anabolic steroids could facilitate the growth of skeletal muscle in laboratory animals, which led to abuse of the compounds first by bodybuilders and weightlifters and then by athletes in other sports. Steroid abuse has become so widespread in athletics that it can affect the outcome of sports contests.
Illicit steroids are often sold at gyms, competitions, and through mail order operations after being smuggled into this country. Most illegal steroids in the United States are smuggled from countries that do not require a prescription for the purchase of steroids. Steroids are also illegally diverted from U.S. pharmacies or synthesized in clandestine laboratories.
Some patients require assistance beyond pharmacological treatment of withdrawal symptoms and are treated with behavioral therapies.
Research also indicates that some users might turn to other drugs to alleviate some of the negative effects of anabolic steroids. For example, a study of 227 men admitted in 1999 to a private treatment center for addiction to heroin or other opioids found that 9.3 percent had abused anabolic steroids before trying any other illicit drug. Of these 9.3 percent, 86 percent first used opioids to counteract insomnia and irritability resulting from anabolic steroids.
Steroids Can Cause Extreme Mood Changes
Steroids can also mess with your head. Research shows that high doses of steroids can cause extreme fluctuations in emotions, from euphoria to rage. That's right. Rage can come from how steroids act on your brain.
Your moods and emotions are balanced by the limbic system of your brain. Steroids act on the limbic system and may cause irritability and mild depression. Eventually, steroids can cause mania, delusions, and violent aggression or "roid rage."
Steroids' Disfiguring Effects
Last, but not least, steroids have disfiguring effects-severe acne, greasy hair, and baldness (in both guys and girls).
How Are They Used?
Some steroid users pop pills. Others use hypodermic needles to inject steroids directly into muscles. When users take more and more of a drug over and over again, they are called "abusers." Abusers have been known to take doses 10 to 100 times higher than the amount prescribed for medical reasons by a doctor.
Many steroid users take two or more kinds of steroids at once. Called stacking, this way of taking steroids is supposed to get users bigger faster. Some abusers pyramid their doses in 6-12-week cycles. At the beginning of the cycle, the steroid user starts with low doses and slowly increases to higher doses. In the second half of the cycle, they gradually decrease the amount of steroids. Neither of these methods has been proven to work.
Even baseball, with its most hallowed records broken by players suspected of using performance enhancing drugs, has grown in popularity in recent years. Fay Vincent, baseball’s commissioner from 1989 to 1992, tried to crack down on steroids in his last year in the job. In June 1991, he sent every major league club a memo saying all illegal drug use was “strictly prohibited” by law, “cannot be condoned or tolerated” and could result in discipline or expulsion. Vincent specifically highlighted steroids in the memo.
The next year, Bud Selig became commissioner. Through the 1990s, Selig and the players union played down the issue. “If baseball has a problem, I must say candidly that we were not aware of it,” Selig said in 1995.
In 2000, The New York Times reported steroids were rampant in baseball, but a baseball spokesman said they “have never been much of an issue.” In 2002, after a Sports Illustrated cover story said baseball “had become a pharmacological trade show,” the commissioner and the union finally agreed on a testing policy. dog steroids side effects High blood pressure and heart disease
Liver damage and cancers
Stroke and blood clots
Urinary and bowel problems, such as diarrhea
Headaches, aching joints, and muscle cramps
Nausea and vomiting
Sleep problems
Increased risk of ligament and tendon injuries
Severe acne, especially on face and back
Baldness
A special danger to adolescents
High school and middle school students and athletes need to be aware of the effect steroids have on growth. Anabolic steroids, even in small doses, have been shown to stop growth too soon. Adolescents also may be at risk for becoming dependent on steroids. Adolescents who use steroids are also more likely to use other addictive drugs and alcohol.
What are the side effects of steroids?
Steroids can cause serious health problems. Many changes take place inside the body and may not be noticed until it is too late. Some of the effects will go away when steroid use stops, but some may not.
For both sexes
Possible side effects for males and females include the following:..legal steroid alternatives. Who takes anabolic steroids and why?
It is not only the football player or weightlifter or sprinter who may be using anabolic steroids. Nor is it only men. White- and blue-collar workers, females and, most alarmingly, adolescents take steroids -- all linked by the desire to hopefully look, perform and feel better, regardless of the dangers.
Anabolic steroids are designed to mimic the bodybuilding traits of testosterone. Most healthy males produce less than 10 milligrams of testosterone a day. Females also produce testosterone but in minute amounts. Some athletes however, may use up to hundreds of milligrams a day, far exceeding the normally prescribed daily dose for legitimate medical purposes. Anabolic steroids do not improve agility, skill or cardiovascular capacity.
Teacher's Activity
This activity focuses on steroids and provides you with a classroom activity to use with your students. You can review the on screen version below to learn more. We recommend downloading the PDF version of this activity to print out and use with your students. The PDF version has been formatted to make it easier for students to learn and removes all of the extra information provided on this Web page. To view and use the PDF file you must have the free Adobe Acrobat Reader.
Damage Diagram
Get the total picture of what steroids can do to your brain and body. Complete this diagram by matching the side effect with the body part. Draw a line from the side effect listed on the left to the matching body part on the right.
